Day Dream Granola Dark Chocolate Raspberry

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Nutrition Facts

Per 100g

About This Product

Day Dream Granola Dark Chocolate Raspberry by Seven Sundays scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Day Dream Granola Dark Chocolate Raspberry by Seven Sundays provides 533 calories, 13.3g protein, 43.3g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.

Ingredients

almonds, coconut, sunflower seeds, dates, pecans, pumpkin seeds, coconut oil, flax seeds, chia seeds, dark chocolate (coconut sugar, chocolate liquor, cocoa butter), dutch cocoa, raspberries, vanilla extract, sea salt