Good Day Granola
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Nutrition Facts
Per 100g
About This Product
Good Day Granola by Seven Sundays scores 8/10 for Energy based on good carb content for sustained energy.
Good Day Granola by Seven Sundays provides 475 calories, 15.0g protein, 27.5g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 475 kcal per 100g — be mindful of portion sizes.
Ingredients
gluten free oats, upcycled oat protein, date syrup, maple syrup, peanut butter (peanuts), sorghum flakes, sunflower seeds, almonds, pecans, pumpkin seeds, coconut oil, dark chocolate (coconut sugar, chocolate liquor, cocoa butter), bananas, chia seeds, flax seeds, sea salt, vanilla extract