Sunflower Cereal - Real Maple
🫀3/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories425 kcal
Protein12.5g
Total Fat15.0g
Saturated Fat10.0g
Carbohydrates70.0g
Sugars17.5g
Fiber5.0g
Sodium100mg
Protein per 100 kcal2.9g
About This Product
Sunflower Cereal - Real Maple by Seven Sundays scores 8/10 for Energy based on good carb content for sustained energy.
Sunflower Cereal - Real Maple by Seven Sundays provides 425 calories, 12.5g protein, 15.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing
Ingredients
tapioca, sunflower protein, maple syrup, coconut oil, dates, vanilla extract, sea salt