
Sea Salt
🫀5/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat0.0g
Carbohydrates64.3g
Sugars0.0g
Fiber3.6g
Sodium375mg
Protein per 100 kcal1.4g
About This Product
Sea Salt by Shearer's scores 7/10 for Blood Sugar based on low sugar.
Sea Salt by Shearer's provides 500 calories, 7.1g protein, 21.4g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergy
Ingredients
Whole Grain Brown Rice, Brown and White Rice Flour, Masa Corn Flour, Sunflower and/or Safflower and/or Canola Oil, Sesame Seeds, Sea Salt, and Caramel Color.
Allergens
sesame-seeds