100 calorie greek nonfat yogurt, tart cherry, tart cherry
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Nutrition Facts
Per 100g
About This Product
100 calorie greek nonfat yogurt, tart cherry, tart cherry by Shop Rite scores 8/10 for Bone Health based on low sodium preserves calcium.
100 calorie greek nonfat yogurt, tart cherry, tart cherry by Shop Rite provides 67 calories, 8.0g protein, 0.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Cultured pasteurized nonfat milk, cherries, sugar, fructose, cherry juice concentrate, natural flavor, pectin, locust bean gum, sodium citrate, black carrot juice concentrate, citric acid, stevia extract, calcium chloride. five live active cultures including; s. thermophilus, l. bulgaricus, l. bifidus and l. casei.