Oat Clusters With Almonds, Multi-Grain Cereal, Honey

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Nutrition Facts

Per 100g

About This Product

Oat Clusters With Almonds, Multi-Grain Cereal, Honey by Shop Rite scores 10/10 for Heart Health based on low saturated fat.

Oat Clusters With Almonds, Multi-Grain Cereal, Honey by Shop Rite provides 406 calories, 9.4g protein, 6.3g fat, and 81.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 6.2g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 406 kcal per 100g — be mindful of portion sizes.

Ingredients

Corn, whole grain wheat, whole grain rolled oats, brown sugar, sugar, almonds, whole grain oat flour, rice, corn syrup, canola oil, salt, malt syrup, cinnamon, honey, natural & artificial flavor (includes coconut), bht (a preservative). vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, alpha tocopherol acetate (vitamin e), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitarte (vitamin b1), folic acid, vitamin d, vitamin b12.