100% whole wheat sliced bread

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Nutrition Facts

Per 100g

About This Product

100% whole wheat sliced bread by shoprite scores 8/10 for Energy based on good carb content for sustained energy.

100% whole wheat sliced bread by shoprite provides 280 calories, 12.0g protein, 4.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

WHOLE WHEAT FLOUR, WATER. SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, WHEAT FLOUR, VINEGAR, GUAR GUM, VEGETÁBLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), DATEM, MONOGLYCERIDES, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDÍTIONER), HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN. CONTAINS: WHEAT AND SOY. acts r e (25g) 70