40 calorie wheat bread

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

40 calorie wheat bread by Shoprite scores 9/10 for Heart Health based on very low saturated fat.

40 calorie wheat bread by Shoprite provides 143 calories, 7.1g protein, 1.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 143 kcal per 100g.
• ✓Excellent source of fiber with 28.6g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.