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nonfat greek yogurt

nonfat greek yogurt

🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories73 kcal
Protein7.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars9.3g
Fiber0.7g
Sodium0mg
Protein per 100 kcal10.0g

About This Product

nonfat greek yogurt by Shoprite scores 7/10 for Heart Health based on very low saturated fat.

nonfat greek yogurt by Shoprite provides 73 calories, 7.3g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing