Shoprite, greek nonfat yogurt, honey

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Nutrition Facts

Per 100g

About This Product

Shoprite, greek nonfat yogurt, honey by Shoprite scores 8/10 for Bone Health based on low sodium preserves calcium.

Shoprite, greek nonfat yogurt, honey by Shoprite provides 76 calories, 8.8g protein, 0.0g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 11.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

• ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized skim milk, sugar, honey, pectin, locust bean gum, calcium chloride. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.