HomeYogurtsShoprite, greek nonfat yogurt, strawberry

Shoprite, greek nonfat yogurt, strawberry

🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories88 kcal
Protein8.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.1g
Sugars13.5g
Fiber0.6g
Sodium47mg
Protein per 100 kcal9.4g

About This Product

Shoprite, greek nonfat yogurt, strawberry by Shoprite scores 8/10 for Bone Health based on low sodium preserves calcium.

Shoprite, greek nonfat yogurt, strawberry by Shoprite provides 88 calories, 8.2g protein, 0.0g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Cultured pasteurized skim milk, sugar, strawberries, natural flavors, lactic acid, locust bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color (blueberry, purple carrot, black carrot), calcium chloride. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.