Plain whole milk yoghurt
🫀2/10
💪6/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories160 kcal
Protein13.0g
Total Fat7.0g
Saturated Fat5.0g
Carbohydrates8.0g
Sugars8.0g
Fiber0.0g
Sodium141mg
Protein per 100 kcal8.1g
About This Product
Plain whole milk yoghurt by Side Hill Farm scores 8/10 for Kids / Growing based on good protein for growth.
Plain whole milk yoghurt by Side Hill Farm provides 160 calories, 13.0g protein, 7.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing