Siggis Low fat yogurt
🫀7/10
💪7/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein10.0g
Total Fat2.0g
Saturated Fat1.0g
Carbohydrates9.3g
Sugars7.3g
Fiber0.0g
Sodium40mg
Protein per 100 kcal10.7g
About This Product
Siggis Low fat yogurt by siggi's scores 8/10 for Weight Loss based on very low calorie density.
Siggis Low fat yogurt by siggi's provides 93 calories, 10.0g protein, 2.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Berries (Raspberries, Blackberries, Strawberries), Cane Sugar, Fruit Pectin, Live Active Cultures