English Muffins

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

English Muffins by Signature Select scores 10/10 for Heart Health based on very low saturated fat.

English Muffins by Signature Select provides 211 calories, 10.5g protein, 2.6g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Water, whole wheat flour, yeast, wheat gluten, contains 2% or less of the following: salt, molasses, yellow corn meal, yellow corn flour, sugar, calcium propionate (preservative), vinegar, soybean and/or canola oil, white corn meal, fumaric acid, malted barley flour, sodium diacetate, malt powder, lactic acid, calcium sulfate, enzymes, organic expeller pressed soy lecithin.