Wheat Bread, Wheat
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Nutrition Facts
Per 100g
About This Product
Wheat Bread, Wheat by Signature select scores 10/10 for Heart Health based on very low saturated fat.
Wheat Bread, Wheat by Signature select provides 193 calories, 7.8g protein, 6.3g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 193 kcal per 100g.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Water, Oat Fiber, Sugar, Yeast, Wheat Bran, Wheat Gluten, Contains Less Than 2% Of: Salt, Soybean And/ Or Canola Oil, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Guar Gum, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Ascorbic Acid, Enzymes), Preservatives (Calcium Propionate, Propionic Acid, Phosphoric Acid), Malted Barley Flour, Caramel Coloring, Soy Lecithin.