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Egg Bites
Simple Truth

Egg Bites

🫀2/10
💪6/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories193 kcal
Protein13.2g
Total Fat11.4g
Saturated Fat6.1g
Carbohydrates9.6g
Sugars1.8g
Fiber0.9g
Sodium456mg
Protein per 100 kcal6.8g

About This Product

Egg Bites by Simple Truth scores 8/10 for Weight Loss based on low calorie density.

Egg Bites by Simple Truth provides 193 calories, 13.2g protein, 11.4g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.

  • ✓Contains 13.2g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Moderate calorie content at 193 kcal per 100g.
  • ✓Minimal sugar content at just 1.8g per 100g.
Best for: Weight LossBlood SugarBone HealthKids / Growing

Ingredients

Eggs, milk, cheddar cheese (milk, salt, calcium chloride, bacterial culture, microbial enzyme, annatto), low moisture part-skim mozzarella cheese (part-skim milk, salt, calcium chloride, bacterial culture, microbial enzyme), onion, corn starch, modified corn starch, salt, onion powder, granulated garlic, seasonings (yeast extract, salt, flavor), modified cellulose.