grain free coconut vanilla almond granola

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Nutrition Facts

Per 100g

About This Product

grain free coconut vanilla almond granola by simple truth scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

grain free coconut vanilla almond granola by simple truth provides 500 calories, 14.3g protein, 46.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

ALMONDS, SUNFLOWER SEEDS, COCONUT, PUMPKIN SEEDS, ERYTHRITOL, ALLULOSE, CHIA SEEDS, TAPIOCA SYRUP, COCONUT OIL, NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT.