ORIGINAL GRANOLA
🫀3/10
💪5/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein16.7g
Total Fat43.3g
Saturated Fat11.7g
Carbohydrates30.0g
Sugars13.3g
Fiber6.7g
Sodium1111mg
Protein per 100 kcal3.1g
About This Product
ORIGINAL GRANOLA by simple truth grain free scores 8/10 for Clean Label based on processed food (nova 3).
ORIGINAL GRANOLA by simple truth grain free provides 533 calories, 16.7g protein, 43.3g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1111mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBrain HealthEnergyClean Label
Ingredients
almonds, sunflower seeds, pumpkin seeds, maple syrup, cashew kernels, seedless raisins, flaxseed, cinnamon, coconut oil, desiccated coconut, vanilla extract