Raspberry Granola

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Nutrition Facts

Per 100g

About This Product

Raspberry Granola by Simple Truth scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Raspberry Granola by Simple Truth provides 536 calories, 17.9g protein, 46.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.

Ingredients

SUNFLOWER SEEDS, PUMPKIN SEEDS, ALMONDS, ERYTHRITOL, ALLULOSE, CHIA SEEDS, TAPIOCA SYRUP, FLAX MEAL, COCONUT OIL, FREEZE DRIED RASPBERRY PIECES, NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT