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Simple truth, organic multi-seed bread

🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories256 kcal
Protein11.6g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates44.2g
Sugars9.3g
Fiber7.0g
Sodium349mg
Protein per 100 kcal4.5g

About This Product

Simple truth, organic multi-seed bread by Simple Truth scores 10/10 for Heart Health based on low saturated fat.

Simple truth, organic multi-seed bread by Simple Truth provides 256 calories, 11.6g protein, 5.8g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Organic whole grains (organic whole cracked wheat, organic whole wheat flour), filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), organic grain and seed blend (organic whole brown flax seed, organic sunflower seed kernels, organic sesame seeds, organic black sesame seeds, organic blueberry seeds, organic quinoa, organic red quinoa, organic black quinoa), organic dried cane syrup, organic vital wheat gluten, organic agave nectar, contains 2% or less of: yeast, organic sunflower seeds, organic pumpkin seeds, organic whole grain steel cut oat fiber, sea salt, organic soybean oil, organic cultured wheat flour, enzymes, ascorbic acid.