
Knock Your Sprouts Off
🫀8/10
💪6/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein14.3g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates46.4g
Sugars3.6g
Fiber0.0g
Sodium232mg
Protein per 100 kcal5.7g
About This Product
Knock Your Sprouts Off by Simply Nature scores 9/10 for Energy based on good carb content for sustained energy.
Knock Your Sprouts Off by Simply Nature provides 250 calories, 14.3g protein, 1.8g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
WHEAT BERRIES, QUINOA, MILLET, WHOLE OAT GROATS, BARLEY, RYE BERRIES, AMARANTH, WATER, WHEAT GLUTEN, CRACKED WHEAT, AGAVE SYRUP, OAT FIBER, YEAST, WHOLE WHEAT FLOUR, CULTURED WHEAT FLOUR, SALT, MOLASSES, SUNFLOWER OIL