Tzatziki
🫀6/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein6.7g
Total Fat11.7g
Saturated Fat6.7g
Carbohydrates10.0g
Sugars3.3g
Fiber3.3g
Sodium367mg
Protein per 100 kcal4.0g
About This Product
Tzatziki by Skotidakis scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Tzatziki by Skotidakis provides 167 calories, 6.7g protein, 11.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Greek yogurt (pasteurized cow's and goat milk, cream, skim milk, active bacterial cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis)), cucumbers, canola oil, salt, garlic.
Allergens
milk