Iced oatmeal cookies

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Nutrition Facts

Per 100g

About This Product

Iced oatmeal cookies by Smart way scores 7/10 for Heart Health based on good fiber content.

Iced oatmeal cookies by Smart way provides 448 calories, 3.4g protein, 15.5g fat, and 72.4g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (31.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 448 kcal per 100g — be mindful of portion sizes.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROLLED OATS, SOYBEAN OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SODIUM BICARBONATE, RAISIN JUICE CONCENTRATE, SALT, CINNAMON, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), CORNSTARCH, ENZYME MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR.