White Enriched Bread
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories300 kcal
Protein10.0g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates56.7g
Sugars6.7g
Fiber3.3g
Sodium567mg
Protein per 100 kcal3.3g
About This Product
White Enriched Bread by Smart Way scores 9/10 for Heart Health based on very low saturated fat.
White Enriched Bread by Smart Way provides 300 calories, 10.0g protein, 3.3g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM PROPIONATE, FUMARIC ACID.