Boneless Pork Chops
🫀4/10
💪7/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories131 kcal
Protein17.9g
Total Fat5.4g
Saturated Fat1.8g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium786mg
Protein per 100 kcal13.6g
About This Product
Boneless Pork Chops by Smithfield scores 7/10 for Muscle Building based on good protein per calorie ratio.
Boneless Pork Chops by Smithfield provides 131 calories, 17.9g protein, 5.4g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 13.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 131 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing