Pork ribeye chops
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories132 kcal
Protein22.0g
Total Fat4.4g
Saturated Fat1.8g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium53mg
Protein per 100 kcal16.7g
About This Product
Pork ribeye chops by Smithfield scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Pork ribeye chops by Smithfield provides 132 calories, 22.0g protein, 4.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 132 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing