
Flips
🫀5/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories540 kcal
Protein14.0g
Total Fat35.0g
Saturated Fat5.2g
Carbohydrates47.0g
Sugars2.0g
Fiber4.0g
Sodium1mg
Protein per 100 kcal2.6g
About This Product
Flips by Snack Day scores 9/10 for Kids / Growing based on good protein for growth.
Flips by Snack Day provides 540 calories, 14.0g protein, 35.0g fat, and 47.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ⚠Calorie-dense at 540 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing