SHIITAKE MUSHROOM ORGANIC
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories433 kcal
Protein6.7g
Total Fat11.7g
Saturated Fat5.0g
Carbohydrates76.7g
Sugars30.0g
Fiber20.0g
Sodium500mg
Protein per 100 kcal1.5g
About This Product
SHIITAKE MUSHROOM ORGANIC by SnakYard scores 6/10 for Heart Health based on high saturated fat raises ldl.
SHIITAKE MUSHROOM ORGANIC by SnakYard provides 433 calories, 6.7g protein, 11.7g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Ingredients
Organic shiitake mushroom, organic sunflower oil, organic rice malt syrup, sea salt, yeast extract, spices, natural flavor.