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Snowdonia Cheese Company

Green Thunder Select Mature Cheddar With Garlic And Garden Herbs

🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories407 kcal
Protein21.4g
Total Fat32.1g
Saturated Fat21.4g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium929mg
Protein per 100 kcal5.3g

About This Product

Green Thunder Select Mature Cheddar With Garlic And Garden Herbs by Snowdonia Cheese Company scores 7/10 for Muscle Building based on moderate protein per calorie.

Green Thunder Select Mature Cheddar With Garlic And Garden Herbs by Snowdonia Cheese Company provides 407 calories, 21.4g protein, 32.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
  • ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarKids / Growing

Ingredients

Cheese (milk, bacterial culture, salt, vegetable rennet), garlic & herb mix (whey powder, garlic, salt, cheese powder, dextrose, spices, onion powder, monosodium glutamate, herbs [vegetable oil, herb extract], oregano, basil, parsley).