HomeBreadCiabatta rolls
Ciabatta rolls

Ciabatta rolls

🫀10/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories247 kcal
Protein9.4g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates50.6g
Sugars1.2g
Fiber3.5g
Sodium482mg
Protein per 100 kcal3.8g

About This Product

Ciabatta rolls by Specially selected scores 10/10 for Heart Health based on very low saturated fat.

Ciabatta rolls by Specially selected provides 247 calories, 9.4g protein, 1.2g fat, and 50.6g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthEnergy

Ingredients

enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, yeast, wheat gluten, contains 2% or less of: soybean oil, salt, sugar, wheat flour, calcium propionate, wheat starch, dough conditioner, ascorbic acid, enzymes, soy flour, datem, calcium sulfate, malted barley flour, deactivated yeast, rice flour, semolina, rice flour