Italian style bread crumbs, italian style
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Italian style bread crumbs, italian style by Springfield scores 9/10 for Heart Health based on very low saturated fat.
Italian style bread crumbs, italian style by Springfield provides 357 calories, 14.3g protein, 3.6g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (2000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, salt, corn syrup, vegetable oil (soybean oil and/or cottonseed oil and/or corn oil and/or canola oil), contains 2 percent or less of: yeast, honey, molasses, sugar, whey, wheat gluten, soy flour, seasoning (dehydrated onion, dehydrated garlic, spices, paprika color), parsley flakes, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, romano cheese made from cow's milk (cow's milk, salt, cheese cultures, enzymes), potato flour, butter, dough conditioners (mono - and diglycerides, sodium stearoyl lactylate and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), vinegar, skim milk, buttermilk, lactic acid, potassium sorbate (preservative), calcium propionate (preservative), sunflower seeds, sesame seeds, eggs.