Maple & brown sugar instant oatmeal, maple & brown sugar

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Nutrition Facts

Per 100g

About This Product

Maple & brown sugar instant oatmeal, maple & brown sugar by Springfield scores 8/10 for Heart Health based on low saturated fat.

Maple & brown sugar instant oatmeal, maple & brown sugar by Springfield provides 353 calories, 11.8g protein, 5.9g fat, and 70.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole grain rolled oats, sugar, salt, natural flavors, calcium carbonate, caramel color, guar gum, sucralose*, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d.