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Traditional bread crumbs, traditional

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories393 kcal
Protein14.3g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars7.1g
Fiber7.1g
Sodium679mg
Protein per 100 kcal3.6g

About This Product

Traditional bread crumbs, traditional by Springfield scores 10/10 for Heart Health based on very low saturated fat.

Traditional bread crumbs, traditional by Springfield provides 393 calories, 14.3g protein, 3.6g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, vegetable oil (soybean oil and/or cottonseed oil and/or corn oil and/or canola oil), contains 2 percent or less of: salt, yeast, honey, molasses, sugar, whey, wheat gluten, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners (mono - and diglycerides, sodium stearoyl lactylate and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), vinegar, skim milk, buttermilk, lactic acid, potassium sorbate (preservative), calcium propionate (preservative), sunflower seeds, sesame seeds, eggs.

Allergens

gluten