Mexican Style Finely Shredded Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses

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Nutrition Facts

Per 100g

About This Product

Mexican Style Finely Shredded Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses by Sprouts Farmers Market scores 7/10 for Muscle Building based on moderate protein per calorie.

Mexican Style Finely Shredded Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses by Sprouts Farmers Market provides 393 calories, 21.4g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR])