Organic Blueberry Lemon Granola

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Nutrition Facts

Per 100g

About This Product

Organic Blueberry Lemon Granola by Sprouts scores 7/10 for Heart Health based on very low fiber.

Organic Blueberry Lemon Granola by Sprouts provides 400 calories, 10.0g protein, 10.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.

Ingredients

organic whole grain oats, organic cane sugar, organic canola oil, organic brown rice syrup, organic brown rice, organic sweetened dried blueberries, organic blueberries, organic cane sugar, organic sunflower oil, organic natural flavors, organic lemon juice powder, organic vanilla extract powder, sea salt