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CHEESE TRIO PROTEIN BOX

CHEESE TRIO PROTEIN BOX

🫀5/10
💪5/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein14.8g
Total Fat17.8g
Saturated Fat10.4g
Carbohydrates43.7g
Sugars29.6g
Fiber3.7g
Sodium526mg
Protein per 100 kcal3.8g

About This Product

CHEESE TRIO PROTEIN BOX by STARBUCKS scores 7/10 for Energy based on good carb content for sustained energy.

CHEESE TRIO PROTEIN BOX by STARBUCKS provides 385 calories, 14.8g protein, 17.8g fat, and 43.7g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 14.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (29.6g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (10.4g per 100g) — may impact LDL cholesterol levels.
Best for: Energy

Ingredients

DRIED APRICOTS (DRIED APRICOTS, SULPHUR DIOXIDE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), BRIE CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, CHEESE CULTURES, ENZYMES, CALCIUM CHLORIDE, PENICILLIUM CANDIDUM), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), OLIVE OIL & SEA SALT CRACKERS (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOWFAT MILK, SALT, SODIUM CITRATE], CANOLA AND/OR SUNFLOWER, AND/OR SAFFLOWER OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, BAKING SODA, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL)