Greek yogurt, vanilla
🫀7/10
💪7/10
🔥7/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories75 kcal
Protein8.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.1g
Sugars8.4g
Fiber0.0g
Sodium33mg
Protein per 100 kcal11.2g
About This Product
Greek yogurt, vanilla by Starter Bros scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek yogurt, vanilla by Starter Bros provides 75 calories, 8.4g protein, 0.0g fat, and 10.1g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Strained yogurt: cultured pasteurized nonfat grade a milk, live & active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei). fruit preparation: water, sugar, native corn starch, natural flavors, pectin.