Cottage Cheese
🫀5/10
💪7/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein11.5g
Total Fat4.4g
Saturated Fat2.7g
Carbohydrates4.4g
Sugars3.5g
Fiber0.0g
Sodium381mg
Protein per 100 kcal10.8g
About This Product
Cottage Cheese by Stewart’s scores 8/10 for Kids / Growing based on good protein for growth.
Cottage Cheese by Stewart’s provides 106 calories, 11.5g protein, 4.4g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing