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White American Pasteurized Process Cheese Food

🫀1/10
💪6/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories237 kcal
Protein15.8g
Total Fat15.8g
Saturated Fat10.5g
Carbohydrates10.5g
Sugars10.5g
Fiber0.0g
Sodium1368mg
Protein per 100 kcal6.7g

About This Product

White American Pasteurized Process Cheese Food by store brand (not explicitly named) scores 7/10 for Energy based on protein supports endurance recovery.

White American Pasteurized Process Cheese Food by store brand (not explicitly named) provides 237 calories, 15.8g protein, 15.8g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1368mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.
Best for: Energy

Ingredients

American cheese (milk, cheese cultures, salt, enzymes), water, skim milk cheese (skim milk, cheese culture, salt, enzymes), whey, milk protein concentrate, sodium citrate, tricalcium phosphate, salt, sorbic acid (preservative), lactic acid, vitamin a palmitate.