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Hot dog buns

🫀10/10
💪3/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories249 kcal
Protein6.9g
Total Fat9.4g
Saturated Fat0.4g
Carbohydrates47.8g
Sugars2.9g
Fiber4.8g
Sodium123mg
Protein per 100 kcal2.8g

About This Product

Hot dog buns by Stroehmann scores 10/10 for Heart Health based on very low saturated fat.

Hot dog buns by Stroehmann provides 249 calories, 6.9g protein, 9.4g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.8g per 100g, supporting digestive health.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergyKids / Growing

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, citric acid, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.