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Greek yogurt

🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories67 kcal
Protein9.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.3g
Sugars6.7g
Fiber0.0g
Sodium40mg
Protein per 100 kcal13.9g

About This Product

Greek yogurt by Super Store Industries scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek yogurt by Super Store Industries provides 67 calories, 9.3g protein, 0.0g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 13.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured, pasteurized nonfat milk, peach blend [water, sugar, peaches, corn starch, pectin, natural flavors, annatto extract (color), red a (natural steavia leaf sweetener), monk fruit extract and citric acid], live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis and l. casei.