Acme, Swirl Deli Rye Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Acme, Swirl Deli Rye Bread by Supervalu Inc. scores 10/10 for Energy based on good carb content for sustained energy.
Acme, Swirl Deli Rye Bread by Supervalu Inc. provides 281 calories, 9.4g protein, 3.1g fat, and 59.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (812mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, contains 2% or less of each of the following: yeast, corn starch, rye flakes, salt, caraway seeds, soybean oil, high fructose corn syrup, caramel color with sulfites, wheat gluten, wheat flour, acetic acid, lactic acid, calcium propionate (a preservative), mono and diglycerides, dehydrated onion, dehydrated garlic, calcium sulfate, spices, enzymes, citric acid, high oleic canola oil, ascorbic acid (dough conditioner), polysorbate 60, silicon dioxide, propionic acid (a preservative), phosphoric acid (a preservative, azodicarbonamide.)