Greek Nonfat Yogurt

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Nutrition Facts

Per 100g

About This Product

Greek Nonfat Yogurt by Taste Of Inspirations scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek Nonfat Yogurt by Taste Of Inspirations provides 82 calories, 8.8g protein, 0.0g fat, and 12.3g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

• ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized skim milk, sugar, lime juice concentrate, natural flavor, pectin, sodium citrate, locust bean gum, vegetable juice (for color), calcium phosphate, and turmeric (for color).