Greek Style Hemp Yogurt, Blueberry
🫀8/10
💪6/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories87 kcal
Protein5.3g
Total Fat2.7g
Saturated Fat0.3g
Carbohydrates10.0g
Sugars6.0g
Fiber2.0g
Sodium17mg
Protein per 100 kcal6.1g
About This Product
Greek Style Hemp Yogurt, Blueberry by Tempt scores 8/10 for Heart Health based on very low saturated fat.
Greek Style Hemp Yogurt, Blueberry by Tempt provides 87 calories, 5.3g protein, 2.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain Health
Ingredients
Hemp yogurt (filtered water, shelled hemp seed, cane sugar, inulin, tapioca starch, vanilla extract, sunflower lecithin, natural gum blend, algin, active cultures), blueberries, pectin, juice concentrates (blueberry, lemon, purple & black carrot), natural