Chicken Fettuccine Alfredo
🫀5/10
💪6/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories138 kcal
Protein10.4g
Total Fat3.4g
Saturated Fat1.5g
Carbohydrates15.2g
Sugars1.7g
Fiber0.7g
Sodium354mg
Protein per 100 kcal7.6g
About This Product
Chicken Fettuccine Alfredo by TGI Fridays scores 8/10 for Weight Loss based on low calorie density.
Chicken Fettuccine Alfredo by TGI Fridays provides 138 calories, 10.4g protein, 3.4g fat, and 15.2g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 10.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Minimal sugar content at just 1.7g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing