Potato Skins Style Snack Chips Cheddar & Bacon
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Nutrition Facts
Per 100g
About This Product
Potato Skins Style Snack Chips Cheddar & Bacon by TGI Fridays scores 7/10 for Energy based on good carb content for sustained energy.
Potato Skins Style Snack Chips Cheddar & Bacon by TGI Fridays provides 504 calories, 4.0g protein, 32.3g fat, and 52.4g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (927mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 504 kcal per 100g — be mindful of portion sizes.
Ingredients
potato flakes, potato starch soybean oil andiof sunflower oil, whole grain corn, tapioca starch, enriched corn meal (degermed yellow corn, ferrous sulfate niacin, thiamine mononitrate, riboflavin and folic acid), salt, maltodextrin, sugar, potassium chloride caramel color, monosodium glutamate, cisese powder tcheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, salt, disodium phosphate yellow #5, yellow #61, dextrose, buttermilk, citric acid, natural and artificial flavors (including smoke), whey, sour cream sour cream (cream, nonfat milk, cultures), maltodextrin, tocopherols, ascorbyl palmitate], malic acid, yeast extract, lactic acid, dried onion, dísodium inosinate and disodium guanylate, yellow #6 lake, silicon dioxide aprocessing aid), contains: milk