HomeTGI FRIDAYS Potato Skins Sour Cream & Onion
TGI FRIDAYS Potato Skins Sour Cream & Onion

TGI FRIDAYS Potato Skins Sour Cream & Onion

🫀4/10
💪2/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein3.6g
Total Fat32.1g
Saturated Fat5.4g
Carbohydrates53.6g
Sugars3.6g
Fiber3.6g
Sodium750mg
Protein per 100 kcal0.7g

About This Product

TGI FRIDAYS Potato Skins Sour Cream & Onion by TGI Fridays scores 7/10 for Brain Health based on brain-healthy ingredients: turmeric.

TGI FRIDAYS Potato Skins Sour Cream & Onion by TGI Fridays provides 500 calories, 3.6g protein, 32.1g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Brain HealthEnergy

Ingredients

POTATO STARCH, POTATO FLAKES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, SUNFLOWER OIL, CORN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), DEGERMINATED YELLOW CORNMEAL, SOUR CREAM POWDER [CULTURED SOUR CREAM (CREAM, CULTURES, LACTIC ACID), NON-FAT DRY MILK], SALT, NON-FAT DRY MILK, MONOSODIUM GLUTAMATE, ONION POWDER, POWDERED SUGAR* (CANE SUGAR*, CORN STARCH), PALM OIL POWDER (PALM OIL, LACTOSE*, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, CITRIC ACID, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS*, CARAMEL COLOR, NATURAL FLAVORS, LACTIC ACID POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, GARLIC POWDER, TURMERIC EXTRACT (COLOR), YEAST EXTRACT