Whiskey sauce
🫀6/10
💪2/10
🔥3/10
🩸1/10
🦴4/10
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Nutrition Facts
Per 100g
Calories212 kcal
Protein3.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates51.5g
Sugars45.5g
Fiber0.0g
Sodium636mg
Protein per 100 kcal1.4g
About This Product
Whiskey sauce by TGI Fridays scores 6/10 for Heart Health based on very low saturated fat.
Whiskey sauce by TGI Fridays provides 212 calories, 3.0g protein, 0.0g fat, and 51.5g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (45.5g per 100g) — significant portion of daily recommended limit.
Ingredients
Granulated Sugar, Water, Onions, Soy Sauce, Distilled Vinegar, Molasses, Modified Corn Starch, Caramel Color, Dehydrated Minced Garlic, Salt, Cayenne Pepper, Whiskey, Sodium Benzoate, Potassium Sorbate.