fish sauce
🫀3/10
💪8/10
🔥9/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein13.3g
Total Fat0.0g
Saturated Fat1.5g
Carbohydrates0.0g
Sugars1.8g
Fiber0.0g
Sodium9867mg
Protein per 100 kcal20.0g
About This Product
fish sauce by THAI KITCHEN scores 9/10 for Weight Loss based on very low calorie density.
fish sauce by THAI KITCHEN provides 67 calories, 13.3g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High sodium content (9867mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
anchovy, sea salt, water, sugar,
Allergens
fish