lite coconut milk
🫀5/10
💪2/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein0.1g
Total Fat5.0g
Saturated Fat4.5g
Carbohydrates1.0g
Sugars0.0g
Fiber0.0g
Sodium10mg
Protein per 100 kcal0.2g
About This Product
lite coconut milk by THAI KITCHEN scores 8/10 for Weight Loss based on very low calorie density.
lite coconut milk by THAI KITCHEN provides 50 calories, 0.1g protein, 5.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossKids / Growing
Ingredients
Water, Coconut, Guar gum.